A vibrant salad of tender new potatoes, juicy cherry tomatoes, and flaked smoked mackerel, tossed with red onion, capers, and a zesty mustard dressing. Served warm for maximum flavor and comfort, this dish is both nourishing and full of character—perfect for a light lunch or dinner.

Details

Nutritions

  • Calories: 315 KCal
  • Cholesterol: 38 mg
  • Fiber: 3.6 g
  • Sodium: 410 mg
  • Carbohydrates: 29.2 g
  • Fat: 13.5 g
  • Protein: 18.7 g

Ingredients

  • Smoked mackerel fillets
  • New potatoes
  • Cherry tomatoes
  • Red onion
  • Capers
  • Olive oil
  • Wholegrain mustard
  • White wine vinegar
  • Fresh parsley

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